Holiday Recipes
The holiday season is the perfect time to indulge! Forget about the turkey and try this incredible vegan pot pie alternative. These festive recipes will provide all the flavor with
Gluten Free Vegan Banana Bread Recipe
This is a super moist banana bread recipe and is perfect for those who are on a gluten-free diet 2/3 cup sorghum flour 2/3 cup brown rice flour 2/3 cup tapioca flour 1 teaspoon bak
The Top Plant-Based Recipes
Adopting a vegan, plant-based diet has been one of the biggest life-changing events in my life. Not only has it greatly improved my health, it has enhanced by creativity and opened
Vegan Gluten Free Waffles
Waffles are one of my favorite breakfast items and I have been searching for a very long time for a good vegan, gluten free waffle. I was very pleasantly surprised by this recipe f
Creamy (vegan!) Butternut Squash Linguine with Fried Sage
Plant based diets are much more common today than ever before and the research is astounding in support of plant-based diets to help support optimal health and prevention of chroni
Understanding Cooking Oils
Finding the best oil to use can often be a confusing one and this is one of the most frequently asked questions I get in my practice. The main determinants of a good oil depends on
Gluten Free Apple Oat Bran Muffins
Moist, yummy and scrumptious muffins that are high in fibre and full of vitamins and nutrients! 2 egg replacer or flax eggs (1 tbsp flax seeds mixed with 3 tbsp water – let i
Gluten-Free Zucchini Loaf
Deliciously moist, this loaf is full of nutrients and is a great snack for anytime of the day! 1 ½ cups freshly shredded zucchini ½ cup olive oil 1 cup sugar or honey 2 eggs 2 te
Scrumptious Soft and Chewy Gluten Free Ginger Cookies
These cookies will sure please the crowd! They are crispy on the outside and soft and chewy on the inside. Perfect for folks on a gluten free diet! 3/4 cups of sorghum flour 3/4 cu
