Plant-Based Meal Planning

Adopting a plant-based diet is one of the most preventative and therapeutic measures to treat and prevent chronic diseases including heart disease, diabetes, cancer, and obesity.

Dr. Julie Chan, ND, R.Ac. is a plant-based doctor and is trained in lifestyle medicine and evidence-based nutrition. She helps coach patients of all ages on how to adopt a plant-based diet to optimize their wellness and health. She has helped many families including children, to transition to healthy plant-based eating as part of their lifestyle change. She raised her son completely plant-based from her pregnancy onwards and is a regular speaker on plant-based nutrition.